Non 12 step treatment options

Non 12-step treatment options are alternative approaches to addiction recovery that do not follow the traditional 12-step model outlined by Alcoholics Anonymous and other 12-step programs. These approaches may be particularly appealing to individuals who do not feel comfortable with the spiritual or religious elements of the 12-step model, or who prefer a more secular or evidence-based approach to recovery.

One example of a non 12-step treatment option is cognitive-behavioral therapy (CBT), a type of therapy that focuses on helping individuals identify and change negative thought patterns and behaviors that contribute to their substance use. CBT can be effective in helping individuals learn coping skills and develop a healthier, more positive mindset, which can in turn support their recovery from addiction.

Another non 12-step option is contingency management, which uses rewards or incentives to motivate individuals to abstain from substance use. This approach is based on the idea that positive reinforcement can be a powerful motivator for behavior change, and can be particularly effective when combined with other types of treatment such as therapy or medication.

Other non 12-step treatment options include dialectical behavior therapy (DBT), which helps individuals develop coping skills for managing difficult emotions and situations, and harm reduction, which aims to reduce the negative consequences of substance use rather than eliminate it completely.

It is important to note that there is no one-size-fits-all approach to addiction recovery, and the most effective treatment will depend on the individual and their specific needs and circumstances. It is always a good idea to speak with a mental health professional or addiction specialist to determine the best course of treatment.

If your looking for a non 12-step approach to finding recovery, the highly trained staff at New Hope Healthcare Institute are standing by to answer all your questions and help you find the right rehab and approach to recovery. Give us a call today and take the first step to long-term recovery.